2.21.26

You do not need others to change in order for you to live your best life.

Choose yourself over and over again. 

2.20.26

You are not here to manage everyone else’s comfort. You are here to live your truth.

If smallness once protected you, honor that, but now you get to choose truth, self responsibility, and emotional freedom.

2.19.26

You deserve relationships where your strength is reflected,
not where your fear is amplified.

2.18.26

I do not need you to feel sorry for me.
I do want you to stay steady and present.
I want you to remind me of my capacity to rise.

2.17.26

You do not need to shrink, collapse, or play the victim to be loved. You are worthy without suffering for connection.

2.16.26

You stayed small to stay safe. That makes sense. Today, your growth asks you to let independence feel safe. You can be connected and still choose yourself.

2.15.26

You are not choosing smallness. You are avoiding a level of emotional independence that once felt unsafe.

Your body remembers a time when standing tall risked disconnection.  Now you are learning that strength can coexist with love and safety.

2.14.26

Self love is choosing what is healthy instead of what is familiar. It is making decisions your future self will thank you for, not ones that soothe the momentary discomfort.

2.13.26

When you place your value in someone else, you give them authority over your peace. Your worth is not something they hand out. It is already yours.

2.12.26

As children, we needed our caregivers. We could not walk away.
When love was inconsistent, we learned to work for it.

A core belief forms:

If I finally become enough, someone will love me the way I needed.